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Sharon Anderson

WHY CHOOSE SHARON?

Sharon has a passion for helping women with…

  • WEIGHT LOSS/GAIN
  • INCREASED ENERGY
  • STRESS MANAGEMENT
  • ATHLETIC PERFORMANCE
  • HEALTHY AGING
  • WEALTH CREATION
  • FINDING & LIVING YOUR PASSION

Our Latest News

Expert advice for a healthy life

Your Perfect Day

Your perfect day of balance, peace, happiness and contentment - what would that be? Have you ever thought about it? Where would you be? Who would you be

Are You In Control?

Let’s face it, you have control over two things: Your own thoughts and your own behaviour. Understanding where you clearly have control can be strengthening. Here’s an example:

How Do You Talk To Yourself?

Self talk is exactly what the term implies. It is the thousands of messages that we tell ourselves every day. Self-talk is about judgment. Judging ourselves and judging