Monthly Archives: September 2015

How Do You Talk To Yourself?

2015-10-26T11:01:27-04:00

Self talk is exactly what the term implies. It is the thousands of messages that we tell ourselves every day. Self-talk is about judgment. Judging ourselves and judging others.

Make a commitment to pay attention to

How Do You Talk To Yourself? 2015-10-26T11:01:27-04:00