About

About 2017-11-09T16:39:10-05:00

Sharon Anderson grew up in the beautiful village of Russell east of Ottawa, Canada. She left her hometown in 2013 and now lives west of Ottawa on her husband’s family farm. Sharon is happily married with 4 beautiful daughters and 2 adorable granddaughters and a loving, supportive husband of 12 years. She loves the peace and tranquility of the country setting and her four legged children run around happily.

Some interests Sharon has are quality time with family, friends & her pets, living a healthy lifestyle following the 80/20 rule, working out, reading, researching and connecting with Mother Nature.

As we all have gone through many transitions and challenges in our lives, Sharon believes she has gone through hers in order to help others overcome theirs with ease and grace. She coaches and guides you with understanding and compassion, as well as a kick in the butt if needed 🙂 .

Sharon believes you need to have fun in life!

Strong Sexy Health was sparked from Sharon’s own personal challenges as well as previous clients who she worked with in a couple of weight loss centres.  This inspired Sharon to help others with similar issues around areas such as:

  • Weight struggles
  • Injuries and chronic pain
  • Mental health and anxiety issues
  • Divorce and blended families
  • Career transitions, burnout and more.

 

Sharon can help you find what you are passionate about, live a healthier lifestyle and manifest what you would like, with confidence. Sharon is passionate about helping end the stigma associated around mental illness and helping women get their lives where they deserve to be.  She can help you achieve this using her skills and certifications she has acquired, including:

  • Registered Holistic Nutritionist
  • Inspired Spirit Life Coach
  • Passion Test Facilitator
  • Reiki practitioner
  • Personal Training Certification (Coming Soon)
Her programs are designed for people like you, to fit into your life.

 

What you can expect and not limited to:

  • Releasing unwanted weight
  • Increase in energy
  • Improved sleep
  • Less inflammation (aches/pains)
  • Increased confidence
  • Increased lean muscle mass and reduced fat mass
  • Better relationships
  • Feeling strong, sexy and healthy!

 

With her experience helping customers for 25+ years, being a leader in managerial roles and her life experience, Sharon helps women who are also leaders, managers and entrepreneurs prevent burnout and all that encompasses it. Her approach to finding balance and loving life again is gentle, holistic and has given herself the inner peace and tranquility she has longed for. She loves to use the law of attraction processes, whole foods, exercise, time in nature and having fun, to feel her best and go after her dreams.

Sharon welcomes the opportunity to discuss your goals if you are ready to take charge of your life and become the woman you desire.

Inspired Spirit Certified Coach
Certified Passion Test Facilitator
Life Coach Certification from Coach Training Alliance